“Victoria has been teaching me Pilates reformer. My interest in Pilates sprang from my desire to strengthen my core and improve my flexibility. Sitting in front of a desk, I would develop poor posture, even while standing. At times I had chronic back and leg pain. After attending several private classes given by Victoria,
I started to notice my pain lessening and my posture improving. Even my coworkers started to notice me standing taller. After seeing such positive results, I was hooked. Her attention to detail and positive nature have helped me become one step closer to living a stronger life. My sessions with Victoria have been invaluable to my wellness and motor function.” Evan B.
A Pilates Private Session is the best dose for back pain, weight loss, and other injuries. Knees, shoulder injuries. Pilates for back pain is widely prescribed by Physical therapists and chiropractors more than any other exercise method.
Victoria’s Pilates is located in the heart of the Upper West Side in NYC.
The studio is equipped with state-of-the-art Balanced Body Equipment.
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Victoria's Pilates offers Pilates Reformer Classes as well as Mat Classes and Home Visits. All appointments are subject to a 24-hour cancellation policy.
If you fail to cancel prior to 24-hours in advance you will be charged for the full amount of the scheduled session. It's recommend to take at least 2 Private Sessions per week to see the best results.
Victoria has been working in the health and fitness industry since 2001.
Her background is in the medical field, she holds a Certified Pilates Instructor Certification with Balanced Body and Core Pilates, and has a Cycling Instructor / Personal Trainer Certification.
She focuses on functional training integrating physio-balls, bands, tubes, foam rollers and various other tools in her workouts. She's been sharing her passion for health and fitness with people of all ages, helping them make permanent changes in their lives.
In her program design, Victoria puts the client’s needs and expectations first and always emphasizes correct form to ensure safety and maximize results. She is intuitive about the physiological needs of the body and strives to create an environment that is practical and directed towards both the healing and fitness aspects of Pilates.
A Pilates Private Session
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